IronMan 70.3 Hawaii

Ironman 70.3 Hawaii is a premier triathlon held annually on Hawaiʻi Island, attracting elite athletes and dedicated amateurs from around the world. The race covers a total of 70.3 miles, beginning with a 1.2-mile ocean swim, followed by a 56-mile bike ride across scenic coastal highways, and concluding with a 13.1-mile half marathon run under the island sun. Known for its challenging conditions, including heat, humidity, and ocean currents, the event tests both physical endurance and mental strength. Set against the stunning backdrop of lava fields and Pacific Ocean views near Kailua-Kona, Ironman 70.3 Hawaii offers participants a demanding yet unforgettable race experience in one of the world’s most iconic triathlon destinations.

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